


Regulation Packages
Support Classroom and Individual Regulation in Primary and High School with the following:
Grounding Exercises
Breathing Exercises
Trauma Responses: Fight, Flight, Freeze & Fawn
Brain Breaks
Regulation Movements
Self-Regulation Activities
Movement Circuits (with and without equipment)
‘Favourites’ Cards
‘I am..’ Affirmation Cards
Fidget Tool Contract Template
+ Bonus Staff Posters
40+ Pages of Emotional Regulation supports suitable for ALL students!
The activities can be added to daily routines, taught explicitly as self-regulation tools or added as guided and visual prompts, as well as adapted for different age groups and areas of interest.
Support Classroom and Individual Regulation in Primary and High School with the following:
Grounding Exercises
Breathing Exercises
Trauma Responses: Fight, Flight, Freeze & Fawn
Brain Breaks
Regulation Movements
Self-Regulation Activities
Movement Circuits (with and without equipment)
‘Favourites’ Cards
‘I am..’ Affirmation Cards
Fidget Tool Contract Template
+ Bonus Staff Posters
40+ Pages of Emotional Regulation supports suitable for ALL students!
The activities can be added to daily routines, taught explicitly as self-regulation tools or added as guided and visual prompts, as well as adapted for different age groups and areas of interest.
Support Classroom and Individual Regulation in Primary and High School with the following:
Grounding Exercises
Breathing Exercises
Trauma Responses: Fight, Flight, Freeze & Fawn
Brain Breaks
Regulation Movements
Self-Regulation Activities
Movement Circuits (with and without equipment)
‘Favourites’ Cards
‘I am..’ Affirmation Cards
Fidget Tool Contract Template
+ Bonus Staff Posters
40+ Pages of Emotional Regulation supports suitable for ALL students!
The activities can be added to daily routines, taught explicitly as self-regulation tools or added as guided and visual prompts, as well as adapted for different age groups and areas of interest.